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The Dosha Life
From Yoga Ayurveda Living this podcast is for soulful health and wellness from the timeless wisdom of Yoga and Ayurveda with Kelly Marie Mills. Email kelly@yogaayurvedaliving.com Ayurveda is the sustainabel health science for the body and Yoga is the science of the mind, heart and soul! This podcast is aimed at strengthening our connection to the best part of this life. Before you go, breathe out and smile. x
Podcasting since 2020 • 172 episodes
The Dosha Life
Latest Episodes
S8 E6 Secrets of Eating and Taste with Ayurveda
Keep an eye out on my Facebook Group : The Dosha Life with Kelly for new offerings and Ayurveda supports. Plus and also find me on Instagram kelly_marie_mills and FB @kellymariemills Coming into balance, secretly seeking sattva, we ...
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Season 8
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Episode 6
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39:31
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S8 E5 The Secrets of Bitter and Astringent
Homework this week: Keep an eye out on my Facebook Group : The Dosha Life with Kelly for new offerings and Ayurveda supports.Also: #1 Find bitter and meet it, know it and let it shake up your mind and body.#2 Get some astring...
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Season 8
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Episode 5
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30:36
S8 E4 The Secrets of Salty and Pungent
Time with Salty and Pungent, we begin to travel to tasted that we may not be so familiar with...as the modern world has many Pitta types who have found the love of pungency is not something the body can absorb easily...and here is why.H...
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Season 8
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Episode 4
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37:51
S8 E3 The Secrets of Sour
Who would have thought sour would be so important? Not I said the gal eating sour cherry chocolate!Now sour is a taste none of us know we will miss until we dont get it anymore.Your homework is:#1. Eat the Sour lemons and limes. Fin...
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Season 8
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Episode 3
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30:19
S8 E2 The Secret of Sweetness
Moving into some of the most life changing information you can receive, whatever your age.No point waiting any longer for change to happen for you, enjoy the tastes even when you dont enjoy them completely is our way to sustainable balance....
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Season 8
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Episode 2
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36:58