The Dosha Life
From Yoga Ayurveda Living this podcast is for soulful health and wellness from the timeless wisdom of Yoga and Ayurveda with Kelly Marie Mills. Email kelly@yogaayurvedaliving.com Ayurveda is the sustainabel health science for the body and Yoga is the science of the mind, heart and soul! This podcast is aimed at strengthening our connection to the best part of this life. Before you go, breathe out and smile. x
The Dosha Life
S8 E4 The Secrets of Salty and Pungent
Time with Salty and Pungent, we begin to travel to tasted that we may not be so familiar with...as the modern world has many Pitta types who have found the love of pungency is not something the body can absorb easily...and here is why.
Homework this week:
#1 Why are you eating ? How much are you eating?
#2. Discover salt. Now try to discern the difference...is there one that is more sweet?
#3. Discover pungent...but easy does it.
Google My business here : https://g.page/r/CVrKcqiO7iOaEAE
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