The Dosha Life

From Yoga Ayurveda Living this podcast is for soulful health and wellness from the timeless wisdom of Yoga and Ayurveda with Kelly Marie Mills. Email kelly@yogaayurvedaliving.com Ayurveda is the sustainabel health science for the body and Yoga is the science of the mind, heart and soul! This podcast is aimed at strengthening our connection to the best part of this life. Before you go, breathe out and smile. x

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The Dosha Life

S8 E2 The Secret of Sweetness

August 23, 2022 • Kelly Marie Mills • Season 8 • Episode 2

Moving into some of the most life changing information you can receive, whatever your age.
No point waiting any longer for change to happen for you, enjoy the tastes even when you dont enjoy them completely is our way to sustainable balance.

A reminder of your homework? Yah, I got your back gang!
Here you go:
#1 Understand what non-harming means to you - or to me since I talk so much!
#2 Learn what grains support your dosha best - time to put your mouth where your money is.
Big hugs x

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