Shpeeling with Kelly, the tangents are real gang, spots, pcr, pranayama, jumping up and down and Kelly even chants for you!...its all here.

Nothing like a mixed bag to peak your interest or completely turn you off. But at the end I do offer a lovely chant, in my not so professional voice, but it is the love that counts, I hope you feel it. 
If you enjoyed this mad shpeel with me!  I really appreciate your rating it and a review  to grow an audience that sees Ayurveda is a viable health and wellness way to live!
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Thank you to Leah Wilmot for all her creativity.
Thank you to Laura Lowry for her graphics.