The Dosha Life
From Yoga Ayurveda Living this podcast is for soulful health and wellness from the timeless wisdom of Yoga and Ayurveda with Kelly Marie Mills. Email kelly@yogaayurvedaliving.com Ayurveda is the sustainabel health science for the body and Yoga is the science of the mind, heart and soul! This podcast is aimed at strengthening our connection to the best part of this life. Before you go, breathe out and smile. x
The Dosha Life
Fridays Relaxation is gonna be mega peace full x
Nothing like time to make peace happen. Does it happen? or is it already there, sitting on the couch waiting for you to sit with it?
Mantra can be used any time...but especially helpful for relaxation, whoever said relaxation what easy was messing with your mind!
If you enjoyed this mediation I really appreciate your rating it and a review to grow an audience that sees Ayurveda is a viable health and wellness way to live!
Follow The Dosha Life on Instagram for more life remedies, heartfelt inspirations and just the dosha life stuff, however you go, go gently, x
Subscribing and downloading and telling a friend are the BAM! x
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FB Live https://www.facebook.com/kellymariemills/
FB group The Dosha Life with Kelly or
Instagram @thedoshalife or website https://www.yogaayurvedaliving.com
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Thank you to Leah Wilmot for all her creativity.
Thank you to Laura Lowry for her graphics.