The Dosha Life

Shpeels with Kelly (again!) Oh My Beloved the Upanishads await

October 05, 2021 Kelly Marie Mills Season 5 Episode 8
The Dosha Life
Shpeels with Kelly (again!) Oh My Beloved the Upanishads await
Show Notes

Today I introduce the Upanishads. Sacred texts of Yoga and Ayurveda on developing our higher self. Plus a little tango with my memory...stretching back 50 years.
Here is a direct link to one of the vital relaxations I offered, on the Vayus, which is what the master speaker is referring to.
https://www.buzzsprout.com/1514599/7585261-fridays-relaxation-digesting-our-life-with-the-vayus.

Looking for my Yoga Teacher Training course?  Follow this link, and ask me anything you need to know! https://yogaayurvedaliving.com/yoga-teacher-training-2/
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Thank you to Leah Wilmot for all her creativity.
Thank you to Laura Lowry for her graphics.



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