Vata and Pitta are the little flighty doshas of the Science of Ayurveda and Yoga. This episode is in line with the wonderful world of Reduction Therapy, or The Detox with Kelly Marie Mills.
If you are interested in joining her for The Detox contact kelly@thedoshalife.com
Here is an opportunity to work with Kelly with the tools of Yoga and Ayurveda supporting your own personal detox and cultivation of Sattva.
contact Kelly for all the details at kelly@thedoshalife.com
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Thank you to Leah Wilmot for all her creativity.
Thank you to Laura Lowry for her graphics.
Music by The Cafe Creek Band/The Happy song (of course!)
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