Yoga-ing a practice of the five senses and the mind in stillness, where reason itself sits in silence. This is the path supreme. No longer do we have to seek clarity, as clarity becomes the norm. We have nothing to fear, as fear is an old reaction, a falsehood. A state of mind rejecting the knowing of the self.
If you are finding these helpful, please do let me know. It helps me understand if I am helping or missing the mark. x
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My website has way too much information, at www.thedoshalife.com, it then turns into Yoga Ayurveda Living ...go search enjoy and if you do not find what you need, just send me a text!
Here is a link to a little Yoga practice in Facebook The Dosha Life with Kelly group
If you have any questions join The Dosha Life with Kelly Facebook group or meet me two Sundays a month on Facebook Live -
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Thank you to Leah Wilmot for all her creativity.
Thank you to Laura Lowry for her graphics.
Music by The Cafe Creek Band/The Happy song (of course!)