The practice of meditation comes from the consistent practice of concentration. Concentration in the modern world can be a little bit difficult because of all the extra distractions. Here we look at unity in Yoga. You were asking how to support this podcast?https://www.buymeacoffee.com/thedoshalife
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Thank you to Leah Wilmot for all her creativity.
Thank you to Laura Lowry for her graphics.
Music by The Cafe Creek Band/The Happy song (of course!)