(Sorry peeps..big apologies the intro and outro are missing, not sure where they went, but at least we have the birds! EEEK! but the meditation is Wonderfull! Thankfully I dont take myself too seriously I shall amend asap!
Its not always easy to come to this stop point. In fact for me, it is more difficult a whole lot of times. So we can look at it differently and use this reticence as a tool. x
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Thank you to Leah Wilmot for all her creativity.
Thank you to Laura Lowry for her graphics.
Music by The Cafe Creek Band/The Happy song (of course!)
Do keep letting me know what you need by any usual contact method x