The Gunas. You cant live without them, you gotta just live with them. One of the best ways to get to see the world as it is in any given moment. Meet Sattva, Rajas and Tamas on our last of Series 2 meditations!
Yoga and Ayurveda with Kelly Marie Mills use these foundation principles as a springboard to well being and happiness.
Let me know what you think or if you have ideas for a podcast email direct to kelly@thedoshalife.com or DM on Insta/Instagram has more beautiful details on all things @thedoshalife
Special tutoriols for everyone in the Facebook group The Dosha Life with Kelly What is your dosha? https://www.yogaayurvedaliving.com/the-dosha-life-quiz/
CREDITS: To the creative genius of Leah Wilmot for logo, caricatures and Instagram.
To Laura Lowry for logo graphics.