Agni can help us digest our life better, but also can give us the discernment to know that stopping is often the best button to push when we are under pressure. Stopping allows us to start again with a bit more rev. Here we practice the use of the Vayus, how they nourish us, and how they can heal our digestion with attention. It takes a bit of time, but if we dont give ourselves time to be all we want, when can we be?
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Special tutoriols for everyone in the Facebook group The Dosha Life with Kelly What is your dosha go to the quiz https://www.yogaayurvedaliving.com/the-dosha-life-quiz/
CREDITS: To the fantastic creative genius of Leah Wilmot on my logo and all caricatures and Instagram layouts.
To Laura Lowry for all the finer details on graphics for the logo.